Vicky and Josh at F45 Stratford
Why I love it? F45 has quickly become one of my new favourite places to train with a mega motivation kick behind it. The trainers push you to your limit whilst ramping up the energy of the entire class. Each day there is a different class on and they happen multiple times throughout the day. Plus even celebs like Olly Murs turn up – and don’t forget their ambassador Bradley Simmonds – we’re sure you’ll want to train there now, right!
Sweat factor: 5/5 This gym is guaranteed to get you completely dripping! My favourite class for the sweat factor has to be the Athletica class.
Vicky (left) and Max (aka Sunshine and Waffles) at 1Rebel
Why I love it? I’ve been a massive fan of 1Rebel for quite some time now, regularly trying their Rumble (an intense boxing class) or Reshape (a HIIT class based on the treadmills with a resistance workout addition) classes. However, just last week I was invited down to the launch of their brand new studio in Victoria – and WOW it blew me away! This studio is purely spin based and has a luxury, club like vibe with atmosphere bouncing off the walls… I mean see for yourself:
Sweat Factor: 5/5 another full mark from me on the sweat factor with this class – the instructor and loud bass music will get you pumped for your workout that you won’t want to cut any corners!
DW FITNESS FIRST
Why I love it? If you fancy doing your own weighted workout rather than a class, which like me I often do! Then this is my ULTIMATE go-to gym! The atmosphere is loud, buzzing and as I would describe a real gym lovers heaven! My favourite gyms are London Cottons Club and Tottenham Court Road. They also boast a huge variety of classes which you can check out here
Fancy trying it out for size? Well they even give you a 3 day guest pass to do just that! WIN WIN!
Hope you enjoy my favourite gyms right now and let me know what you think of them! Love Vicky xxx
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